Hair Fall in Monsoon – Causes and Simple Fixes
Monsoon brings freshness to the weather, but for many people, it also brings increased hair fall. The humidity in the air causes the scalp to retain moisture, making the hair roots weaker and more prone to breakage. It’s a common seasonal concern, but with the right care, you can control hair fall and maintain healthy hair throughout the rainy season.
Why Does Hair Fall Increase During Monsoon?
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High Humidity: Moisture causes the scalp to become sweaty and sticky, weakening the roots.
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Dandruff & Fungal Growth: Humid weather encourages fungal infections, leading to itching and hair fall.
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Lack of Nutrition: Seasonal changes may affect your diet, impacting hair strength.
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Rainwater Exposure: Rainwater contains pollutants and acidity which can damage hair.
Simple Fixes to Reduce Monsoon Hair Fall
1. Keep Your Scalp Clean
Wash your hair 2–3 times a week to remove sweat, dirt, and oil. Use a mild, dermatologist-recommended shampoo.
2. Avoid Oily Hair During Humidity
Excess oil traps dirt and causes scalp infections. Apply light hair serums instead of heavy oils.
3. Use a Microfiber Towel
Regular towels create friction and breakage. Switch to a soft microfiber towel to gently dry your hair.
4. Deep Conditioning is Essential
Humidity can make hair frizzy. Use a hydrating conditioner or hair mask once a week.
5. Eat Hair-Healthy Foods
Include protein, iron, omega-3, and biotin-rich foods like eggs, spinach, almonds, and chia seeds.
When to See a Dermatologist?
If hair fall becomes excessive, it may indicate:
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Weak hair follicles
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Hormonal imbalance
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Nutritional deficiency
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Professional treatments like PRP Therapy, GFC, and Hair Growth Stimulators can help improve scalp health and boost hair regrowth.
Read More:
https://www.dermaartsclinic.com/blog/hair-fall-in-monsoon/
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